Need a custom training program to get ready for the Boomtown Half Marathon?
Ruth Sawkins is owner of Rufus Racing and is a certified USA Triathlon level 1
coach and ACSM personal trainer. She has designed ten week training classes
specifically tailored to prepare you for our event begin March 27th. These
classes are designed for the fit and the no so fit, the young and the “more
experienced”. Sign up now at www.rufusracing.com .
For free half marathon programs available on-line, check out some
the links below:
http://www.runnersworld.com/article/0,7120,s6-238-244-258-68510,00.html
http://www.jeffgalloway.com/training/half_marathon.html
http://www.halhigdon.com/halfmarathon/index.htm
http://running.about.com/od/halfmarathonprograms/HalfMarathon_Training_Programs.htm
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